Reflexology is a non-intrusive complementary therapy which is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different organs/systems in the body. 

Reflexology is an ancient therapy that has been practised for over 5000 years and was introduced to the western world over 100 years a go.

Reflexologists believe that working on these reflexes helps to re-balance the body which in turn improves wellbeing and aids relaxation. Reflexology may also provide relief from a wide range of acute and chronic conditions, complimenting allopathic medicine. However this happens on a very individual basis and medical advice should always be sought first where appropriate.

As a clinical reflexologist I have obtained a Centralia Reflexology Mastership (incorporating Agored Cymru Units at Level 5). This means that I have knowledge and understanding of many different ailments and conditions that effect our body and I am able to tailor my treatments to a client's particular needs whilst ultimately providing a wonderfully relaxing and holistic treatment.

The only way to know if Reflexology will help you is to try it! .